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Soy Sin Carne Burgers

Research suggests that processing and cooking tomatoes can increase their nutritional value, in particular, their antioxidant activity and lycopene compounds.

    This combination does not exist.


    Burger Buns 1.0 Unit(s)

    Burger Buns

    Romaine Lettuce 15.0 grams

    Romaine Lettuce

    Tomato 20.0 grams

    Tomato

    Tomato Relish by Let's Cook 20.0 grams

    Tomato Relish by Let's Cook

    Soya Bean and Potato Burger by Let's Cook 1.0 Unit(s)

    Soya Bean and Potato Burger by Let's Cook


    • Time : 20.0 mins
    • |
    • Calories: 430.0 kcal
    • |
    • Protein : 22.0 g
    • |
    • Fat : 14.0 g
    • |
    • Carb. : 59.0 g
    Your Pantry Essentials
    Utensils: pan |
    Pantry: salt and pepper | your preferred cooking oil | olive oil |
    Prepare your Ingredients
    Romaine Lettuce: wash and dry lettuce. Cut the leaves if they’re too large
    Tomato: wash and slice them as thick or thin as you would like
    Burger Buns: cut in halves.
    Grill Burger Patty
    Heat some oil in a sauce pan and bring it to a medium heat otherwise the burgers are likely to burn before they are cooked completely. Start grilling the burgers for about 3-5 minutes each side.
    Build your Burger and Serve
    We suggest you warm up the buns up slightly before building your burger. Use a touch of olive oil on the pan. That helps to keep the bun moist.

    Start with spreading the tomato relish at the base, followed by lettuce, tomato and then the patty. Serve.