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House made Blackbean and Soy Burger

Black Beans are nutrient powerhouses, packed with vitamins and minerals with endless health benefits, like managing diabetes, lowering blood pressure, maintaining healthy bones.

    This combination does not exist.


    Burger Buns 1.0 Unit(s)

    Burger Buns

    Tomato 30.0 grams

    Tomato

    Romaine Lettuce 30.0 grams

    Romaine Lettuce

    Cocktail Sauce by Let's Cook 15.0 grams

    Cocktail Sauce by Let's Cook

    Black Bean Burger by Let's Cook 1.0 Unit(s)

    Black Bean Burger by Let's Cook


    • Time : 20.0 mins
    • |
    • Calories: 228.0 kcal
    • |
    • Protein : 12.0 g
    • |
    • Fat : 3.0 g
    • |
    • Carb. : 43.0 g
    : Your Kitchen Essentials
    Utensils: Pan |
    Pantry: Salt | Pepper | Your preferred cooking oil |
    : Prepare the Ingredients
    Wash and dry the vegetables prior to chopping (as required):
    - Romaine Lettuce: chop or break it up
    - Tomato: slice thinly.

    - Burger Bun: slice in half.
    : Grill Burger, Plate and Serve
    Grill the Burger Patty:
    Heat some oil in a pan. Once the pan is hot enough then grill the burger evenly on both sides. Depending on your burner this should take between 3-5 minutes.
    Remove and set aside.

    Lightly warm up the buns in the same pan with a little oil if you would like to.

    Build the Burger, Plate and Serve:
    - Place the buns on the plate
    - Spread some cocktail sauce provided on both halves on the bun
    - Place the burger patty on one halve followed by tomato and lettuce
    - Place the other half of the bun on the top and finish the burger.

    Dinner is ready.