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Grilled Skirt Steak & Vegetables in Harissa

Harissa is an African spice that adds incredible flavor to a number of different foods while also providing important health benefits. Spices in harissa can boost your metabolism but to the heat generation which in turn help burn calories.

    This combination does not exist.


    Flat Leaf Parsley 3.0 grams

    Flat Leaf Parsley

    Garlic 6.0 grams

    Garlic

    Harissa Chili Paste 6.0 grams

    Harissa Chili Paste

    Aubergine 65.0 grams

    Aubergine

    Green  Zucchini 35.0 grams

    Green Zucchini

    Red Bell Pepper 65.0 grams

    Red Bell Pepper

    Lemon 25.0 grams

    Lemon

    Steak 125.0 grams

    Steak


    • Time : 30.0 mins
    • |
    • Calories: 423.0 kcal
    • |
    • Protein : 35.0 g
    • |
    • Fat : 26.0 g
    • |
    • Carb. : 13.0 g
    Your Kitchen Essentials
    Utensils: pan | mixing bowl |
    Pantry: salt | pepper | your preferred cooking oil |
    Prepare the Ingredients
    Marinate the steak in some harissa for at least 10-15 minutes. Season just before grilling.

    Wash and dry the vegetables prior to chopping.

    Red Bell Peppers: cut into small dices
    Aubergine: cut into small dices
    Garlic: peel and mince
    Green Zuchinni: cut into small dices
    Flat Leaf Parsley: chop roughly
    Lemon: grate the zest and juice.
    Grill the Vegetables
    Heat some oil in a pan and add some garlic to infuse. Then toss in the aubergine, keep frying for around 5-10 minutes. Then add in the red bell peppers, green zucchini and continue cooking for around 5 more minutes, add the some of the leftover harissa if you’d like. Adjust the seasoning.

    Transfer to a salad bowl and leave it cool for a few minutes before dressing it with the parsley, lemon zest and lemon juice.
    Grill the Steaks and Serve
    Heat some more oil on a pan. Once it’s hot enough, cook the steaks for around a minute or 3-4 on each side. Take them off the pan and let them rest for 5-10 minutes before serving.

    Serve: Plate the steak and serve with the vegetables.