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Skirt Steak & Spicy Cucumber Salad

This recipe consists of an ingredient often referred to as "liquid gold". If you're guessing it right, then yes it is Honey! Even though it contains simple sugars, it is not the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels. Honey is truly an exception.

    This combination does not exist.


    Light Soya Sauce 5.0 ml

    Light Soya Sauce

    Honey 5.0 grams

    Honey

    Rice Vinegar 5.0 ml

    Rice Vinegar

    Cucumbers 65.0 grams

    Cucumbers

    Garlic 6.0 grams

    Garlic

    Ginger 6.0 grams

    Ginger

    Spring Onions 35.0 grams

    Spring Onions

    Bean Sprouts 20.0 grams

    Bean Sprouts

    Celery 35.0 grams

    Celery

    Red Bell Pepper 50.0 grams

    Red Bell Pepper

    Red Chili 6.0 grams

    Red Chili

    Basil Leaves 3.0 grams

    Basil Leaves

    Coriander 3.0 grams

    Coriander

    Mint Leaves 3.0 grams

    Mint Leaves

    Skirt Steak 150.0 grams

    Skirt Steak


    • Time : 30.0 mins
    • |
    • Calories: 595.0 kcal
    • |
    • Protein : 46.0 g
    • |
    • Fat : 35.0 g
    • |
    • Carb. : 25.0 g
    Mise en Place
    Prepare the vegetables as follows:

    Cucumber; wash, dry, cut lengthwise, scoop out seeds and julienne
    Celery; wash, dry and julienne
    Red Bell Peppers; wash, dry and julienne
    Spring onions; wash, dry and julienne
    Coriander; wash, dry and roughly chop
    Basil, Fresh; wash, dry and roughly chop
    Mint Leaves; wash, dry and roughly chop
    Bean sprouts; wash and dry.
    Prepare Salad
    Combine dressing ingredients in a bowl; Honey, Rice Vinegar, Light Soya Sauce, Ginger, Garlic, Red Chili, salt and pepper. Then mix in the rest of the vegetables for the salad (except the bean sprouts).
    Grill the Steaks and Serve
    Heat some oil in a pan. Once it’s hot enough, cook the steaks for around a minute or 3-4 on each side. Take them off the pan and let them rest for 5-10 minutes before serving. Slice the steaks and combine with the rest of the salad ingredients with the cucumber and dressing, just before serving. Top with the bean sprouts.