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Chicken Mushroom and Turkey Bacon Au Gratin

Nutmeg is helpful if you are suffering from digestive issues such as diarrhea, constipation, bloating or gas, a home remedy is to grate a pinch of nutmeg in your soups and stews and have it. It will help in the secretion of digestive enzymes, bringing about relief, whereas the fiber content in nutmeg will help in bowel movement. It also helps in removing excessive gas from the system.

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    Cheddar Cheese 30.0 grams

    Cheddar Cheese

    Garlic 6.0 grams

    Garlic

    Nutmeg Powder 1.0 grams

    Nutmeg Powder

    Almond Flakes 10.0 grams

    Almond Flakes

    Dijon Mustard 5.0 grams

    Dijon Mustard

    Broccoli 75.0 grams

    Broccoli

    Button Mushrooms 50.0 grams

    Button Mushrooms

    Green Peas 50.0 grams

    Green Peas

    White Onion 25.0 grams

    White Onion

    Spring Onions 10.0 grams

    Spring Onions

    Alfredo Sauce by Let's Cook 120.0 ml

    Alfredo Sauce by Let's Cook

    Chicken Stock By Let's Cook 75.0 ml

    Chicken Stock By Let's Cook

    Chicken Thighs 150.0 grams

    Chicken Thighs

    Turkey Bacon 30.0 grams

    Turkey Bacon


    • Time : 30.0 mins
    • |
    • Calories: 573.0 kcal
    • |
    • Protein : 53.0 g
    • |
    • Fat : 34.0 g
    • |
    • Carb. : 16.0 g
    : Your Kitchen Essentials
    Utensils: Pan x 2 | Baking dish
    Equipment: Oven |
    Pantry: Salt | Pepper | Your preferred cooking oil |
    : Prepare the Ingredients
    Chicken: keep it out of the fridge at least 15 minutes before cooking.
    Pre-heat the oven to 200°C.

    Wash and dry the vegetables prior to chopping (as required):
    - Garlic: peel and mince or dice finely
    - Spring onion: cut into dices
    - Button Mushrooms: cut into large cubes
    - Broccoli: cut into bitesize pieces
    - White Onion: peel and chop finely.

    Chicken: Cut it into 3cm cubes
    Turkey bacon: Cut into dices.
    : Start Sautéing
    Heat some oil in a pan, once it gets hot enough lightly sauté the onions and garlic. Then add the turkey bacon. Let the turkey bacon sauté for a minute or two. Next add the chicken and let it colour lightly. Add the button mushroom, green peas and broccoli. Sauté for 2-3 minutes.
    : Make the Cheese Sauce
    In another pan, warm up the chicken stock provided. Mix in the alfredo sauce provided, nutmeg and mustard. Mix well and check the seasoning. Now add in the sautéd chicken, bacon and vegetables.
    : Bake, Plate and Serve
    Pour the contents into a baking dish. Sprinkle the cheddar cheese, almond flakes and spring onion on top. Bake in your preheated oven for around 15 minutes. Take it out of the oven. Let it cool for about 5 minutes.

    Plate and Serve.