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Irish Style Beef Stew with Sourdough Bread

Sourdough bread is considered to be one of the healthiest breads because it contains lactic acid helps decrease the levels of phytic acid in bread (phytic acid interferes with the absorption of certain nutrients, which is a bad thing). This in turn, helps other nutrients become more readily available, digestible and absorbable.

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    Sourdough Rye Bread 100.0 grams

    Sourdough Rye Bread

    Salted Butter 5.0 grams

    Salted Butter

    Potato 75.0 grams

    Potato

    Celery 50.0 grams

    Celery

    Red Onion 75.0 grams

    Red Onion

    Carrots 65.0 grams

    Carrots

    Button Mushrooms 60.0 grams

    Button Mushrooms

    Flat Leaf Parsley 3.0 grams

    Flat Leaf Parsley

    Brown Gravy by Let's Cook 75.0 ml

    Brown Gravy by Let's Cook

    Beef Sirloin 125.0 grams

    Beef Sirloin


    • Time : 40.0 mins
    • |
    • Calories: 750.0 kcal
    • |
    • Protein : 48.0 g
    • |
    • Fat : 16.0 g
    • |
    • Carb. : 105.0 g
    Mise en Place
    Prepare the ingredients as follows:

    Red Onion; cut into large dices
    Carrot; cut into large dices
    Russet Potatoes; cut into large dices
    Celery; cut into large dices
    Button Mushrooms; cut into thick slices
    Flat leaf Parsley; chop and keep aside for the garnish
    Sirloin; cut into bite sized cubes.
    Make the Stew
    Heat a pot on medium heat and then add 1tbsp of olive oil. Sauté the beef and brown on all sides. Then add the carrots, celery, mushrooms and potato. Add in the gravy and enough water to just about cover the lot, cover and let it simmer for 40 minutes.

    Serve with Sourdough bread