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Seafood Chowder With Dinner Rolls

Seafood Chowder With Dinner Rolls

Copper is one of the key minerals found in squid. It is found in all body tissues and plays a role in making red blood cells and maintaining nerve cells and the immune system. It also helps fight anemia.

    This combination does not exist.

    Dinner Rolls 2.0 Unit(s)

    Dinner Rolls
    Salted Butter 5.0 grams

    Salted Butter
    Double Cream 15.0 ml

    Double Cream
    Nutmeg Powder 1.0 grams

    Nutmeg Powder
    Cayenne Pepper 1.0 grams

    Cayenne Pepper
    Red Potatoes 60.0 grams

    Red Potatoes
    Garlic 5.0 grams

    Garlic
    White Onion 35.0 grams

    White Onion
    Flat Leaf Parsley 5.0 grams

    Flat Leaf Parsley
    Fish Stock By Let's Cook 25.0 ml

    Fish Stock By Let's Cook
    Mixed Seafood 120.0 grams

    Mixed Seafood
    • Time : 40.0 mins
      • |
    • Calories: 515.0 kcal
      • |
    • Protein : 37.0 g
      • |
    • Fat : 16.0 g
      • |
    • Carb. : 55.0 g
    Mise en Place
    Prepare the ingredients as follows:

    Flat leaf Parsley; wash, dry and chop
    Red Potatoes; cut into small dices
    Onion; peel and cut into small dices
    Garlic; peel and mince
    Cod Fillets; cut into medium sized cubes
    Squid; cut into medium size cubes or rings.
    Sauté the Potatoes
    Heat a table spoon of oil and the butter in a large saucepan. Make sure the heat is gentle. Then add the onion, garlic and sauté for around 3 minutes until it softens.

    The pour the fish stock in. Let it simmer for 10-12 minutes or until the potatoes are cooked through. And lightly mash the potatoes.
    Add the Seafood
    Add the fish and squid to the soup and let it simmer for another 4 minutes. Then add the prawns and let it simmer for another 2 minutes. Add in the double cream and let it cook for another 3-4 minutes. Check for seasoning, sprinkle the parsley just before serving. Serve with the dinner rolls.