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Chicken Forestière with Tagliatelle & Green Beans

Tagliatelle is long, flat ribbon shaped pasta. Pasta is a fat-free, low sodium food that is ideal for a weight loss plan. It also has high satiety value i.e. it fill you up and you will not feel hungry that frequently.

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    Salted Butter 5.0 grams

    Salted Butter

    Double Cream 25.0 ml

    Double Cream

    Tagliatelle 1.0 grams

    Tagliatelle

    Green French Beans 65.0 grams

    Green French Beans

    Button Mushrooms 65.0 grams

    Button Mushrooms

    Garlic 5.0 grams

    Garlic

    Shallots 10.0 grams

    Shallots

    Flat Leaf Parsley 2.0 grams

    Flat Leaf Parsley

    Fresh Thyme 2.0 grams

    Fresh Thyme

    Chicken Stock By Let's Cook 50.0 ml

    Chicken Stock By Let's Cook

    Boneless Skinless Chicken Breast 150.0 grams

    Boneless Skinless Chicken Breast


    • Time : 30.0 mins
    • |
    • Calories: 936.0 kcal
    • |
    • Protein : 66.0 g
    • |
    • Fat : 19.0 g
    • |
    • Carb. : 125.0 g
    Mise en Place
    Prepare the ingredients as follows:

    Garlic; peel and mince
    Shallots; peel and mince
    Button Mushrooms; wash, dry and slice
    Green French Beans; wash, dry and trim off the ends
    Thyme; wash, dry and pick out the leaves, discard the stocks
    Flat leaf Parsley; wash, dry and chop
    Chicken breasts: cut into small cubes, season just before sautéing.
    Sauté Chicken Breasts And Mushroom
    Heat some oil in a pan. Once the pan is hot enough, place the chicken breasts in the pan and brown the pieces. Once they start to brown add in the mushrooms.
    Make the pasta
    You will need approximately 4 litres of water from every 200g of dry pasta. When the water comes to a vigourous boil, add some salt and then add the pasta. It should cook in 8 minutes. Once it’s cooked, drain out the water and keep the pasta aside.
    Prepare the sauce While the Pasta Boils
    Add a little more oil in the same pan as the chicken and sauté the garlic and shallots. Once they’ve sautéd for 3 minutes, add the stock, parsley, thyme and seasoning. Bring it to a simmer and let it cook for around 10 minutes, uncovered.
    Boil the Green Beans
    Just like the pasta, bring some water to a boil. Add some salt and then cook the green beans for about 3-4 minutes or until you think they’re cooked enough. Drain out the water and keep the beans aside. While they’re warm toss them in the butter, season if required.
    Toss the Pasta with the Chicken and Sauce
    Toss the Pasta with the Chicken and Sauce